February 18th, 2022 | 1 hr 33 mins
catholic, fitness, lord of the rings, prayer
Opening: Books Gomer bought, Luke Processes the Super Bowl Loss. Ten-Minute Topics: What are your thoughts about the new Lord of the Rings storyline? How are the fitness and reading goals going, Luke? Graduate and professional school students and faith life? Winter Olympics? Ya watchin’? What is the appropriate angst one should feel towards the "once-in-a-lifetime" societal failures happening every 8 years?
June 16th, 2017 | 29 mins 29 secs
art of manliness, fitness, grease, grooves, health
My vehicle died. I walked home the three miles today. I'm greasing the groove (or gears), and I want you to join me. Luke is running a huge retreat, so I'm all alone with my audio editor and a series of YouTube clips.