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    <fireside:genDate>Thu, 14 May 2026 05:34:46 -0500</fireside:genDate>
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    <title>Catching Foxes - Episodes Tagged with “Fasting”</title>
    <link>https://www.catchingfoxes.fm/tags/fasting</link>
    <pubDate>Fri, 08 Dec 2017 05:00:00 -0500</pubDate>
    <description>Luke and Gomer became friends Freshman year at the Franciscan University of Steubenville and 14 years later they started a podcast. The show oscillates between a conversation between just the two of us and interviews that we do together of other, fancier people. Sometimes we get explicit either by being too honest or by being too stupid. Either way, it's fun!
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    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Two guys talking about the collision of faith and culture. Discussion over Instruction. *Occasionally explicit.</itunes:subtitle>
    <itunes:author>Luke and Gomer</itunes:author>
    <itunes:summary>Luke and Gomer became friends Freshman year at the Franciscan University of Steubenville and 14 years later they started a podcast. The show oscillates between a conversation between just the two of us and interviews that we do together of other, fancier people. Sometimes we get explicit either by being too honest or by being too stupid. Either way, it's fun!
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    <itunes:explicit>yes</itunes:explicit>
    <itunes:owner>
      <itunes:name>Luke and Gomer</itunes:name>
      <itunes:email>mjgormley@gmail.com</itunes:email>
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<itunes:category text="Religion &amp; Spirituality">
  <itunes:category text="Christianity"/>
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  <title>Matt Fradd, A Free Agent</title>
  <link>https://www.catchingfoxes.fm/119</link>
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  <pubDate>Fri, 08 Dec 2017 05:00:00 -0500</pubDate>
  <author>Luke and Gomer</author>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Luke and Gomer</itunes:author>
  <itunes:subtitle>We interview Matt Fradd as he quits his job to take Pints with Aquinas full time. What an amazing Australian! And we also tap into Luke's Twitter Rage.</itunes:subtitle>
  <itunes:duration>1:25:45</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
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  <description>&lt;h3&gt;Show Notes!&lt;/h3&gt;

&lt;p&gt;We talk about Circadian Fasting, which is a thing Gomer is doing. NO, it's not a fad diet. He's just trying to impose some order in his life and join it to a fasting discipline. And no, it's not a life hack TIM FERRISS!&lt;/p&gt;

&lt;p&gt;Matt shares the joys of marriage when becoming a Free Agent and living the dream (and various levels of nightmare). &lt;/p&gt;

&lt;p&gt;&lt;strong&gt;A THING WE ARE DOING&lt;/strong&gt;&lt;br&gt;
If you head over to &lt;a href="http://www.Patreon.com/CF" target="_blank" rel="nofollow noopener"&gt;www.Patreon.com/CF&lt;/a&gt; and donate at least $1 to us (Friday only), then Matt Fradd will personally call you in the next week or so and say "Thank You!"&lt;/p&gt;

&lt;p&gt;Special thanks to &lt;a href="https://goo.gl/FFzoD7" target="_blank" rel="nofollow noopener"&gt;Videos.Church &lt;/a&gt;for sponsoring this episode. Use the coupon code "CF" for %15 off your purchase. Special Guest: Matt Fradd.&lt;/p&gt;
</description>
  <content:encoded>
    <![CDATA[<h3>Show Notes!</h3>

<p>We talk about Circadian Fasting, which is a thing Gomer is doing. NO, it&#39;s not a fad diet. He&#39;s just trying to impose some order in his life and join it to a fasting discipline. And no, it&#39;s not a life hack TIM FERRISS!</p>

<p>Matt shares the joys of marriage when becoming a Free Agent and living the dream (and various levels of nightmare). </p>

<p><strong>A THING WE ARE DOING</strong><br>
If you head over to <a href="http://www.Patreon.com/CF" rel="nofollow">www.Patreon.com/CF</a> and donate at least $1 to us (Friday only), then Matt Fradd will personally call you in the next week or so and say &quot;Thank You!&quot;</p>

<p>Special thanks to <a href="https://goo.gl/FFzoD7" rel="nofollow">Videos.Church </a>for sponsoring this episode. Use the coupon code &quot;CF&quot; for %15 off your purchase.</p><p>Special Guest: Matt Fradd.</p><p>Sponsored By:</p><ul><li><a rel="nofollow" href="https://goo.gl/FFzoD7">Videos.Church</a>: <a rel="nofollow" href="https://goo.gl/FFzoD7">Andy Lesnefsky, the genius behind #ShareJesus on YouTube and Facebook, has a new project called Videos.Church and it is great! The first course is for Catholic parents that helps you communicate the faith to your kids in a powerful way. Plus, Gomer's in it! Head over to Videos.Church and use the promo code "CF" for a 15% discount on your order.</a> Promo Code: CF</li></ul><p><a rel="payment" href="https://www.patreon.com/CF">Support Catching Foxes</a></p><p>Links:</p><ul><li><a title="Love People Use Things" rel="nofollow" href="https://www.thepornmyth.com/">Love People Use Things</a> &mdash; LOVE PEOPLE USE THINGS IS THE NEW PRO-LOVE/ANTI-PORN PODCAST FOR THOSE WHO ARE TIRED OF FANTASY AND ARE READY FOR REALITY.
</li><li><a title="Pints with Aquinas" rel="nofollow" href="http://pintswithaquinas.com/">Pints with Aquinas</a></li><li><a title="Ken Henderson in Power Team with Triple Break. - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=6mRbh44MRXk">Ken Henderson in Power Team with Triple Break. - YouTube</a> &mdash; Ken Henderson in Power Team with Triple Break.
</li><li><a title="Entering Moria LOTR 1.15 [HD 1080p] - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=e9Rs7Mn9iKM">Entering Moria LOTR 1.15 [HD 1080p] - YouTube</a> &mdash; And they call it a "mine." BAH! A MINE?!</li><li><a title="Catholic Parenting 101" rel="nofollow" href="https://www.videos.church/p/catholic-parenting-101">Catholic Parenting 101</a> &mdash; It's here.
Finally a course on Catholic Parenting that is created for you. Our Catholic Parenting Class is a one of a kind online educational tool for your family. We are so confident you are going to love this, it comes with a money back guarantee.

BUY NOW
</li><li><a title="Introducing “Zero,” a new app to help you fast – Kevin Rose – Medium" rel="nofollow" href="https://medium.com/@kevinrose/introducing-zero-a-new-app-to-help-you-fast-209935e8245d">Introducing “Zero,” a new app to help you fast – Kevin Rose – Medium</a> &mdash; Introducing “Zero,” a new app to help you&nbsp;fast
My interest in intermittent fasting (IF) started several years ago when I learned that Hugh Jackman used a daily 16-hour fast to lean up for his role in Wolverine.
I knew this was a fun body hack to lose weight, but that doesn’t mean it’s healthy for you. </li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<h3>Show Notes!</h3>

<p>We talk about Circadian Fasting, which is a thing Gomer is doing. NO, it&#39;s not a fad diet. He&#39;s just trying to impose some order in his life and join it to a fasting discipline. And no, it&#39;s not a life hack TIM FERRISS!</p>

<p>Matt shares the joys of marriage when becoming a Free Agent and living the dream (and various levels of nightmare). </p>

<p><strong>A THING WE ARE DOING</strong><br>
If you head over to <a href="http://www.Patreon.com/CF" rel="nofollow">www.Patreon.com/CF</a> and donate at least $1 to us (Friday only), then Matt Fradd will personally call you in the next week or so and say &quot;Thank You!&quot;</p>

<p>Special thanks to <a href="https://goo.gl/FFzoD7" rel="nofollow">Videos.Church </a>for sponsoring this episode. Use the coupon code &quot;CF&quot; for %15 off your purchase.</p><p>Special Guest: Matt Fradd.</p><p>Sponsored By:</p><ul><li><a rel="nofollow" href="https://goo.gl/FFzoD7">Videos.Church</a>: <a rel="nofollow" href="https://goo.gl/FFzoD7">Andy Lesnefsky, the genius behind #ShareJesus on YouTube and Facebook, has a new project called Videos.Church and it is great! The first course is for Catholic parents that helps you communicate the faith to your kids in a powerful way. Plus, Gomer's in it! Head over to Videos.Church and use the promo code "CF" for a 15% discount on your order.</a> Promo Code: CF</li></ul><p><a rel="payment" href="https://www.patreon.com/CF">Support Catching Foxes</a></p><p>Links:</p><ul><li><a title="Love People Use Things" rel="nofollow" href="https://www.thepornmyth.com/">Love People Use Things</a> &mdash; LOVE PEOPLE USE THINGS IS THE NEW PRO-LOVE/ANTI-PORN PODCAST FOR THOSE WHO ARE TIRED OF FANTASY AND ARE READY FOR REALITY.
</li><li><a title="Pints with Aquinas" rel="nofollow" href="http://pintswithaquinas.com/">Pints with Aquinas</a></li><li><a title="Ken Henderson in Power Team with Triple Break. - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=6mRbh44MRXk">Ken Henderson in Power Team with Triple Break. - YouTube</a> &mdash; Ken Henderson in Power Team with Triple Break.
</li><li><a title="Entering Moria LOTR 1.15 [HD 1080p] - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=e9Rs7Mn9iKM">Entering Moria LOTR 1.15 [HD 1080p] - YouTube</a> &mdash; And they call it a "mine." BAH! A MINE?!</li><li><a title="Catholic Parenting 101" rel="nofollow" href="https://www.videos.church/p/catholic-parenting-101">Catholic Parenting 101</a> &mdash; It's here.
Finally a course on Catholic Parenting that is created for you. Our Catholic Parenting Class is a one of a kind online educational tool for your family. We are so confident you are going to love this, it comes with a money back guarantee.

BUY NOW
</li><li><a title="Introducing “Zero,” a new app to help you fast – Kevin Rose – Medium" rel="nofollow" href="https://medium.com/@kevinrose/introducing-zero-a-new-app-to-help-you-fast-209935e8245d">Introducing “Zero,” a new app to help you fast – Kevin Rose – Medium</a> &mdash; Introducing “Zero,” a new app to help you&nbsp;fast
My interest in intermittent fasting (IF) started several years ago when I learned that Hugh Jackman used a daily 16-hour fast to lean up for his role in Wolverine.
I knew this was a fun body hack to lose weight, but that doesn’t mean it’s healthy for you. </li></ul>]]>
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